My Top 5 Tips For Coping With Gymtimidation

My Top 5 Tips For Coping With Gymtimidation

I love going to the gym, as you’ve probably noticed, but it’s because of how I feel afterwards. The endorphins flying around my body make me think I’m KING OF THE BLOODY WORLD, but whilst I’m there, nope, not so much a fan … and here’s why in one (possibly made-up...
Tips for a Quick Visit to Amsterdam

Tips for a Quick Visit to Amsterdam

Amsterdam is an ancient city rich in history, architectural feats and unique culture. Here a few tips for individuals who want a quick visit to Amsterdam.   Markets and Shopping in Amsterdam Amsterdam markets are remarkable. The location can change but you’ll...
Give It Up For Lent

Give It Up For Lent

The longest relationships I’ve ever had, apart from family ones, have all been with food or drink, which probably explains a lot. I think I was born with a sweet tooth and some 40 or so years later, I still have it… there’s just been a shift in the balance of power –...