My Christmas Traditions #NowItsXmas

I’m definitely one of ‘those’ people that only begins to get into the Christmas spirit mid-December. It’s not that I have anything against people putting their trees up on the first of the month or, in my next door neighbour’s case, at...

Slimming World – Week 48 Results

It’s time for this week’s Slimming World results update and I want to first talk about the sad step … aka the scales.   I’ve seen a lot of people talk about how you shouldn’t weigh yourself, moreover you should judge your progress by how your clothes fit, or how...

I Think I’ve Just Been Ghosted

I had a date this week. I didn’t mention it to you, or my friends on FB, or anyone to be honest, for several reasons. Firstly, I thought/presumed he wouldn’t turn up. Then I thought that if he did turn up, it would be rubbish. And then I presumed neither of us would...

My Top 5 Tips for Life on the Go

As you know, I work from home, which, in theory, is a very laid back way of working. I rarely wear make-up, I’m always dressed in gym gear or PJs and Friends is always on the TV in the background. Invariably however, there’s always something that keeps me on my toes...

How My Body is Changing as I Grow Older

Let’s face it, I’m not getting any younger. And as much as I’m all for embracing who I am and how old I am, if I could stay 18 forever, I would. God, that was such a good age. Youth is wasted on the young though, and I don’t think I realised quite how good I had it...

A Wonderful Family Christmas Memory

Christmas is a bittersweet time of year for me, and I’d imagine it is for anyone who is missing a loved one. For the first couple of years after Mum passed, I went abroad to ‘celebrate’ Christmas, I just couldn’t face being at home, going through the motions, so we...

Slimming World – Week 47 Results

Hello all. I sound so rough right now (think Chandler’s Dad), but I feel a lot better in myself now that my cough has come out more and I know it will only be a couple of days before it runs its course. #FamousLastWords  But fear not, I’ve mustered up enough...

How To Deal With a Lack of Gym Motivation

I’ve been feeling a little ‘off’ for a few days. Can’t quite put my finger on what’s wrong but I’ve been lacking in energy, my chest feels a little tight and I’m a bit … coughy. I’ll be honest, the last thing I’ve wanted to do since my last Spin class on Friday is...

Slimming World – Week 46 Results

Happy Sunday everyone, and welcome to this week’s Slimming World results update.   Things are good chez Sutton. I’ve had a quiet week (well up until last night – suffice to say, Jarvis Cocker was involved), but sometimes it’s good just to keep your head...

9 Things I’ve Noticed Since Losing Weight

It feels like I’ve been on a diet for 40-odd years, but it’s only in the last 11 months that something has clicked and it’s working. For those of you who read my weekly Slimming World updates, you’ll know that it hasn’t been easy, AND … I still have a long way to go....

WIN £100 Whittard Voucher with Voucherbox

It’s 3pm and I’ve spent the last hour being pummelled aggressively (don’t worry, it was just a massage), and I’ve come back in an absolute haze of ‘Where am I?’ and ‘What am I meant to be doing?’ Suffice to say, I’m chilled with a capital C.   So I’m making...

Slimming World – Week 45 Results

What. A. Week.  And so my weight-loss journey continues. This week, a tale of two halves if you will (I will). World Travel Market on Monday, my work project finished at midnight on Tuesday and back to WTM on Wednesday which, for the record, was like a re-make of...

Slimming World – Week 44 Results

  Oooh I’ve been dead busy this week. No more overindulging on Tapas unfortunately, instead, we’ve been launching a big project at work this week so I’ve been swamped. In fact, it’s Sunday night and I’m still working.   Having said...
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  • Its that time of year  Gingerbread Latte time! Ihellip
  • I wont lie I get as excited about the actualhellip
  • Over on the blog today Im talking about my Christmashellip
  • Its time for this weeks Slimming World update The differencehellip
  • I forgot to tell you I had a date thishellip
  • Firstly I should point out that the photo on thehellip
  • A little throwback to a Spanish skyline just after sunsethellip
  • I live in sportswear I kid you not every singlehellip
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